Ebook Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families
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Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families
Ebook Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families
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About the Author
Cardwell C. Nuckols, Ph.D., is an expert on brain development and recovery who has been described as "one of the most influential clinical trainers in America." His many publications include the national best-seller, Cocaine: Dependency to Recovery. His recent DVD, "The Science Based Treatment of Addictive Disorders," provides a scientific basis for many of the ideas first addressed in Healing the Child Within.
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Excerpt. © Reprinted by permission. All rights reserved.
Chapter 1 Discovering Our Child Within The concept of the Child Within has been a part of our world culture for at least two thousand years. Carl Jung called it the 'Divine Child' and Emmet Fox called it the 'Wonder Child.' Psychotherapists Alice Miller and Donald Winnicott refer to it as the 'true self.' Many in the field of alcoholism and other chemical dependence call it the 'inner child.' The Child Within refers to that part of each of us which is ultimately alive, energetic, creative and fulfilled; it is our Real Self―who we truly are. With our parents' unknowing help and society's assistance, most of us deny our Inner Child. When this Child Within is not nurtured or allowed freedom of expression, a false or co-dependent self emerges. We begin to live our lives from a victim stance, and experience difficulties in resolving emotional traumas. The gradual accumulation of unfinished mental and emotional business can lead to chronic anxiety, fear, confusion, emptiness and unhappiness. Denial of the Child Within and the subsequent emergence of a false self or negative ego are particularly common among children and adults who grew up in troubled families, such as those where chronic physical or mental illness, rigidity, coldness or lack of nurturing were common. Yet, there is a way out. There is a way to discover and to heal our Child Within and to break free of the bondage and suffering from relying on our false self. That is what this book is about. ©2008. All rights reserved. Reprinted from Healing the Child Within by Charles L. Whitfield. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street , Deerfield Beach , FL 33442.
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Product details
Paperback: 151 pages
Publisher: Health Communications, Inc. (April 1, 1987)
Language: English
ISBN-10: 0932194400
ISBN-13: 978-0932194404
Product Dimensions:
5.5 x 0.5 x 8.5 inches
Shipping Weight: 4 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
239 customer reviews
Amazon Best Sellers Rank:
#15,268 in Books (See Top 100 in Books)
I found this book to be very helpful in refining ways to bring out my true self. Although the author talks a lot about alcoholics and ACoA it applies to people who came from disfunctional families. I would definately reccomend it.
I agree with this review!!!! Wow! Nothing really meaningful but super basic ! “â€All I got from this book is that I need to "heal my child within" by going to support groups or therapy. There was no real guidance or good examples of other's stories. I'm really confused why others rated this so highly.â€â€â€
Super, but FYI this led me to purchase HOMECOMING by John Bradshaw - which was a game changer. I reccomend both. I did the exercises in HOMECOMING as prescribed, it was very intense.
This is one of the best books I have on my shelf. It targets the underlying problems of dysfunctional families, and it doesn't center on Alcoholism. I use the knowledge I gained almost daily. It goes over the structure of a healthy family vs. an unhealthy one. It reviews the importance of clear communication and expectations. Explains what is meant my "shaming", and the serious impact it has on how we interact with others throughout our lives; as well as the damage that is incurred when we are led to believe that our feelings aren't right and shouldn't be felt. I can't begin to explain the difference this book made. I never understood why I always felt like I wasn't good enough, I hadn't done enough, and how it was always my fault, not just within my family, but with friends and significant others as well. Now I can see patterns, and start to understand where they came from, and stop blaming myself for everything, and start working on the areas I am actually lacking in.I would recommend this book to about anyone. People who feel bad, who have tough times in relationships, who don't know what to do with themselves, who are work-aholics; as well as those who want to have a healthy family of their own one day.It's really simple. We are mostly products of our environment. This book shows us aspects of ourselves, and how the environment created these aspects. It doesn't put us down, or say we are irreversibly damaged. The "Child Within" is that part of each of us that is playful and happy and infintesimaly hopeful. That part of us has been taught that it is wrong through our years, and we have lost some of our wonder and fascination with the world around us. This book helps us get back to where we were when watching a caterpillar was the coolest thing in the world.
Has really helped me so far. Quite eye opening; especially as I'm a trauma therapist myself.
This is a very comprehensive book (there's also a workbook to it) for people serious about helping themselves to heal from the effects of dysfunctional family patterns. Lots of interesting information, compassionately presented by the author. Highly supporting of the AA, ACOA and similar methodology.
This made a huge difference in my life as I faced the past that I had buried and found out that it wasn't really that scary at all. It was simple really--I just wanted attention and never quite got what I needed growing up. Now that I am an adult I can give myself the attention I need because that inner child isn't really a separate entity but is a vital part of who we are. The childish wonder and acceptance we are taught to repress is what we can use to motivate ourselves through life.
I have been in recovery for 14 years and gained a lot of peace from AA and a spiritual practice. Through more suffering I realized I was a people pleaser but I couldn't see the way out. This book helped me see I never addressed the root cause of my suffering.....my childhood. This book is about everyone and everyone can benefit from it. I can now truly love myself and have compassion for others. Thank you Charles!
This was recommended to me by a professional Psychologist. Looking forward to healing some issues from my childhood which continue to get in the way of life as an adult. Will update as I get further along but looks promising so far.
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